Saltie Public Food Database

French Onion Vegetable Classics Soup

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Brand Progresso
UPC Code 041196910933
Data Source USDA

Nutrition Facts

Serving Size 230g
g
Calories 46
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 8g 3%
Dietary Fiber 0.9g 3%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 230 g of French Onion Vegetable Classics Soup are 72% in carbs, 10% in fat, and 18% in protein.

carbs: 72%
fat: 10%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of French Onion Vegetable Classics Soup is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Onion Vegetable Classics Soup is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth, Water, Onion. Contains Less Than 2% Of: Modified Food Starch, Corn Protein (Hydrolyzed), Sugar, Salt, Apple Juice Concentrate For Color, Butter, Potassium Chloride, Yeast Extract, Toasted Onion Powder, Natural Flavor, Hibiscus Juice Concentrate For Color, Beef Fat, Beef Extract, Dried Parsley, Spice, Paprika.

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