Jalapeno Hot Salsa Salted & Roasted Jumbo Sunflower Seeds
🌶️
UPC Code
026200464725
Data Source
USDA
Calories
190
Total Fat
16g
21%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
2980mg
130%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Jalapeno Hot Salsa Salted & Roasted Jumbo Sunflower Seeds are
10% in carbs, 75% in fat, and 15% in protein.
carbs:
10%
fat:
75%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Jalapeno Hot Salsa Salted & Roasted Jumbo Sunflower Seeds is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jalapeno Hot Salsa Salted & Roasted Jumbo Sunflower Seeds is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sunflower Seeds, Salt, High Oleic Canola Oil, Less Than 2% Of: Spices, Tomato Powder, Onion Powder, Tapioca Starch, Modified Corn Starch, Garlic Powder, Jalapeno Pepper, Extractives Of Paprika (Color), Beet Powder (Color), Natural Flavor, Annatto (Color).
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