Cookies, Pecan Chocolate Chip

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Brand Voortman

UPC Code 067312005666

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cookie (20g)

Calories 90

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Pecan Chocolate Chip are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Pecan Chocolate Chip is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Pecan Chocolate Chip is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol, Vegetable Oil (Canola, Soybean, Palm And Palm Kernel, Sunflower), Sugar Free Chocolate Chips (Maltitol, Chocolate [Processed With Alkali], Cocoa Butter, Soy Lecithin, Natural Flavor), Pecans, Maltitol Syrup, Natural And Artificial Flavors, Baking Soda, Salt, Eggs, Color (Caramel), Sucralose, Whey, Acesulfame Potassium. Contains Wheat, Soy, Pecans, Eggs And Milk.