Saltie Public Food Database

Freeze-dried Blueberries & Yogurt Real Fruit Snacks!

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UPC Code 855491007171
Data Source USDA

Nutrition Facts

Package Weight 1.51 oz/43 g
Serving Sizes 0.25 pouch (10.7g)
pouch
Calories 35
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pouch of Freeze-dried Blueberries & Yogurt Real Fruit Snacks! are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%
fat: 14%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Freeze-dried Blueberries & Yogurt Real Fruit Snacks! is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Freeze-dried Blueberries & Yogurt Real Fruit Snacks! is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Freeze Dried Greek Yogurt ([10% Fat, Milk Proteins, Yogurt Cultures], Tapioca Starch), Blueberries.

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