Vanilla Creamy Filled Delicately Crispy & Creamy Wafer Rolls

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Brand Litaly

UPC Code 191414005504

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Size 18g

Calories 87

Total Fat 3.6g 5%

Saturated Fat 1.1g 6%

Cholesterol 1mg 0%

Sodium 6mg 0%

Total Carbohydrate 12.7g 5%

Dietary Fiber 0g 0%

Sugars 7.8g

Protein 0.9g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 g of Vanilla Creamy Filled Delicately Crispy & Creamy Wafer Rolls are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Creamy Filled Delicately Crispy & Creamy Wafer Rolls is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Creamy Filled Delicately Crispy & Creamy Wafer Rolls is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Cream Filling Roll Wafer: Sugar, Vegetable Oil (Palm, Sun Flower), Wheat Flour, Skimmed Milk Powder, Corn Starch, Whey Powder, Invert Syrup, Albumine, Emulsufier (Soya Lecithine E322), Salt, Vanilla Flavour, Vanilla (0,024%).