Bite Size Wafers With Lemon, Lemon
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UPC Code
191414005238
Data Source
USDA
Package Weight
14.1 oz/400 g
Serving Size
18g
Calories
86
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
1mg
0%
Sodium
51mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
4g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 18 g of Bite Size Wafers With Lemon, Lemon are
64% in carbs, 36% in fat, and 0% in protein.
carbs:
64%
fat:
36%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Bite Size Wafers With Lemon, Lemon is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bite Size Wafers With Lemon, Lemon is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (May Contain Gluten), Sugar, Vegetable Oil(Palm), Flavours (Lemon, Vanilla), Emulsufier (Soya Lecithine E322), Salt, Acidity Regulator(Citric Acid E330), Leavenings(Sodium Bicarbonate E500, Ammonium Bicarbonat E503), Skimmed Milk Powder, Colouring (Beta Carotene E160a).
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