Pork & Cheese Stuffed Corn Tortillas Pupusas
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UPC Code
763441000922
Data Source
USDA
Package Weight
18 oz/1.12 lbs/510 g
Serving Size
128g
Calories
390
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
35mg
12%
Sodium
420mg
18%
Total Carbohydrate
50.9g
19%
Dietary Fiber
5g
18%
Sugars
0g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 128 g of Pork & Cheese Stuffed Corn Tortillas Pupusas are
51% in carbs, 32% in fat, and 17% in protein.
carbs:
51%
fat:
32%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Pork & Cheese Stuffed Corn Tortillas Pupusas is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork & Cheese Stuffed Corn Tortillas Pupusas is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough (Corn Flour [Corn Treated With Hydrated Lime, Sodium Propionate, Cellulose Gum, Fumaric Acid], Water), Filling ((Low Moisture Part Skim Mozzarella Cheese [Pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes], Pork, Tomatoes, Green Pepper, Onions, Salt, Garlic, Chicken Bouillon [Salt, Monosodium Glutamate, Potassium Chloride, Corn Starch, Powdered Cooked Chicken, Palm Oil, Sugar, Natural Flavor, Chicken Fat, Disodium Guanylate, Disodium Inosinate, Caramel Color, (Contains Sulfites), Maltodextrin, Dehydrated Parsley, Citric Acid, Turmeric (Color), Paprika Oleoresin (Color)], Annatto.
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