Blueberry Vanilla Flavored Soft Spreadable Cheese
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UPC Code
071448300946
Data Source
USDA
Package Weight
6.5 oz/184 g
Serving Sizes
3 tbsp (30g)
Calories
100
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
85mg
4%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Blueberry Vanilla Flavored Soft Spreadable Cheese are
21% in carbs, 75% in fat, and 4% in protein.
carbs:
21%
fat:
75%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Vanilla Flavored Soft Spreadable Cheese is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Vanilla Flavored Soft Spreadable Cheese is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Cultured Milk And Cream, Blueberry Puree (Sugar, Blueberry, Water, Corn Starch, Natural Flavor, Grape, Blueberry And Carrot Juice Concentrates {For Color}), Sugar, Natural Flavors, Salt, Guar Gum, Sorbic Acid (To Maintain Freshness), Carob Bean Gum, Citric Acid.
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