Gourmet Drink Mix, Eggnog Creme

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Brand Java Frost

UPC Code 652790000281

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.25 cup (43g)

cup

Calories 200

Total Fat 9g 12%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 25g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Gourmet Drink Mix, Eggnog Creme are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%

fat: 39%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Drink Mix, Eggnog Creme is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Drink Mix, Eggnog Creme is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Non-dairy Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Sugar, Dipotassium Phosphate, Silicon Dioxide, Propylene Glycol Esters Of Fatty Acids, Mono & Diglycerides, Salt, Soy Lecithin, Carrageenan, Artificial Flavor And Color), Natural And Artificial Flavors, Non-fat Milk, Spices (Cinnamon, Ginger, Allspice, Cloves, Nutmeg), Silicon Dioxide (To Prevent Caking), Tricalcium Phosphate, Salt, Fd&c Yellow #5.