Bold & Creamy Delectable Blue Cheese Spread

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Brand Alouette

UPC Code 071448500476

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 100

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 330mg 14%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Bold & Creamy Delectable Blue Cheese Spread are 4% in carbs, 75% in fat, and 21% in protein.

carbs: 4%

fat: 75%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Bold & Creamy Delectable Blue Cheese Spread is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bold & Creamy Delectable Blue Cheese Spread is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brie Cheese (Cultured Pasteurized Milk And Cream, Salt, Calcium Chloride, Enzymes), Blue Cheese (Cultured Pasteurized Milk And Cream, Salt, Enzymes, Penicillium Roqueforti {Harmless Blue Mold}), Water, Sodium Phosphates, Milk Protein Concentrate, Lactic Acid, Beta Carotene (For Color), Stabilizers (Guar Gum And Carob Bean Gum).