Baby Back Ribs
🍽
UPC Code
041497042012
Data Source
USDA
Package Weight
17.6 oz/1.1 lbs/499 g
Serving Sizes
5 oz (140g)
Calories
260
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
80mg
27%
Sodium
560mg
24%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
9g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Baby Back Ribs are
17% in carbs, 48% in fat, and 35% in protein.
carbs:
17%
fat:
48%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Baby Back Ribs is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baby Back Ribs is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork Ribs, Barbecue Sauce (Water, Corn Syrup, Tomato Paste, Molasses, Vinegar, Sugar, Tapioca Starch, Salt, Smoke Flavor, Onion Powder, Caramel Color, Soybean Oil, Garlic Powder, Hydrolyzed Soy Protein, Black Pepper, Xanthan Gum. Potassium Sorbate, Sodium Benzoate, Ground White Pepper, Ground Red Pepper, Soluble Cloves, Gound Cinnamon, Cayenne Pepper).
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