Saltie Public Food Database

Baby Back Ribs

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Brand Weis
UPC Code 041497042012
Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/1.1 lbs/499 g
Serving Sizes 5 oz (140g)
oz
Calories 260
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 80mg 27%
Sodium 560mg 24%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 9g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Baby Back Ribs are 17% in carbs, 48% in fat, and 35% in protein.

carbs: 17%
fat: 48%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Back Ribs is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Back Ribs is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Ribs, Barbecue Sauce (Water, Corn Syrup, Tomato Paste, Molasses, Vinegar, Sugar, Tapioca Starch, Salt, Smoke Flavor, Onion Powder, Caramel Color, Soybean Oil, Garlic Powder, Hydrolyzed Soy Protein, Black Pepper, Xanthan Gum. Potassium Sorbate, Sodium Benzoate, Ground White Pepper, Ground Red Pepper, Soluble Cloves, Gound Cinnamon, Cayenne Pepper).

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