Frozen Yogurt Splendid Ice Creams, Lemon

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Brand Jeni's

UPC Code 855802003151

Data Source USDA

Nutrition Facts

Package Weight 6 oz/177 mL

Serving Sizes 0.5 cup (106g)

cup

Calories 210

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 60mg 3%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 27g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Frozen Yogurt Splendid Ice Creams, Lemon are 55% in carbs, 37% in fat, and 7% in protein.

carbs: 55%

fat: 37%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt Splendid Ice Creams, Lemon is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt Splendid Ice Creams, Lemon is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Yogurt (Grade A Pasteurized Organic 1% Milk, L Acidophilus, Bifidus, And Living Yogurt Cultures), Cane Sugar, Cream, Lemon Juice, Tapioca Syrup, Citric Acid, Tapioca Starch, Lemon Essential Oil.