Dark Chocolate Blueberries
🫐
UPC Code
011150734523
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
21 pieces (40g)
Calories
170
Total Fat
8g
10%
Saturated Fat
4.5g
22%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
27g
10%
Dietary Fiber
4g
14%
Sugars
21g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 pieces of Dark Chocolate Blueberries are
59% in carbs, 39% in fat, and 2% in protein.
carbs:
59%
fat:
39%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Blueberries is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Blueberries is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (Emulsifier),salt,vanilla)blueberries(Wildblueberris,sugar, Sunflower Oil) And Confectioners Glaze.
Other Foods