Saltie Public Food Database

Fresh Cooked Ramen Noodles

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Brand Annie Chun's
UPC Code 765667200308
Data Source USDA

Nutrition Facts

Package Weight 200 g/7.1 oz
Serving Sizes 0.5 tray (100g)
tray
Calories 160
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 tray of Fresh Cooked Ramen Noodles are 66% in carbs, 22% in fat, and 12% in protein.

carbs: 66%
fat: 22%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Cooked Ramen Noodles is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Cooked Ramen Noodles is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Salt, Dried Egg White, Lactic Acid, Riboflavin (Vitamin B2). Sauce: Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Evaporated Cane Juice, Roasted Sesame Oil, Garlic, Soybean Oil, Sherry Wine, Natural Flavors, Corn Starch, Onion*, Garlic*, Scallions*, Spices, Ascorbic Acid. Toppings: Bok Choy*, Green Onion*, Carrot*, Sesame Seed*, Onion*.

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