Fresh Cooked Ramen Noodles
🍜
UPC Code
765667200308
Data Source
USDA
Package Weight
200 g/7.1 oz
Serving Sizes
0.5 tray (100g)
Calories
160
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 tray of Fresh Cooked Ramen Noodles are
66% in carbs, 22% in fat, and 12% in protein.
carbs:
66%
fat:
22%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Fresh Cooked Ramen Noodles is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fresh Cooked Ramen Noodles is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodles: Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Salt, Dried Egg White, Lactic Acid, Riboflavin (Vitamin B2). Sauce: Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Evaporated Cane Juice, Roasted Sesame Oil, Garlic, Soybean Oil, Sherry Wine, Natural Flavors, Corn Starch, Onion*, Garlic*, Scallions*, Spices, Ascorbic Acid. Toppings: Bok Choy*, Green Onion*, Carrot*, Sesame Seed*, Onion*.
Other Foods