Saltie Public Food Database

Chocolate Chunk Deep Dish Cookie

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UPC Code 011110030870
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 0.071 cookie (28g)
cookie
Calories 120
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.071 cookie of Chocolate Chunk Deep Dish Cookie are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Deep Dish Cookie is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Deep Dish Cookie is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar (Sugar, Molasses), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt), Sugar, Vegetable Oil Shortening (Palm Oil, Canola Oil, Tbhq), Eggs, Butter (Pasteurized Cream, Salt), Whey, Contains Less Than 2% Of Water, Soybean Oil With Tbhq And Citric Acid (Antioxidants), Salt, Natural And Artificial Flavor.

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