Belgian Chocolate Cookie Collection, Nut Loop Shortbread, Nut Surprise, Caramel Cookie Stick, Balena Shortbread, Sun Cookie With A Layer Of Milk Chocolate, Divina Roule, Orange Cookie Stick, White Wafer Leaf, Coffee Cookie Stick, Chockies Cocoa Shortbrea
🍊
UPC Code
011110080721
Data Source
USDA
Package Weight
24.9 oz/706 g
Serving Sizes
4 cookies (30g)
Calories
160
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Belgian Chocolate Cookie Collection, Nut Loop Shortbread, Nut Surprise, Caramel Cookie Stick, Balena Shortbread, Sun Cookie With A Layer Of Milk Chocolate, Divina Roule, Orange Cookie Stick, White Wafer Leaf, Coffee Cookie Stick, Chockies Cocoa Shortbrea are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Belgian Chocolate Cookie Collection, Nut Loop Shortbread, Nut Surprise, Caramel Cookie Stick, Balena Shortbread, Sun Cookie With A Layer Of Milk Chocolate, Divina Roule, Orange Cookie Stick, White Wafer Leaf, Coffee Cookie Stick, Chockies Cocoa Shortbrea is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Belgian Chocolate Cookie Collection, Nut Loop Shortbread, Nut Surprise, Caramel Cookie Stick, Balena Shortbread, Sun Cookie With A Layer Of Milk Chocolate, Divina Roule, Orange Cookie Stick, White Wafer Leaf, Coffee Cookie Stick, Chockies Cocoa Shortbrea is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Unbleached Wheat Flour, Vegetable Shortening (Palm And Coconut Fat, Rapeseed Oil, Sunflower Oil), Chocolate Liquor, Cocoa Butter, Contains 2% Or Less Of Dry Milk, Nonfat Dry Milk, Butterfat. Wheat Starch, Whey Invert Sugar Syrup Brown Sugar, Egg Whites, Rasped Coconut Cocoa Powder Processed With Alkali), Natural Flavor, Soy Lecithin, Hazelnuts, Dried Eggs, Salt Lactose, Glucose Syrup Mono And Diglycerides Of Fatty Acids, Leavening (Sodium Acid Pyrophosphate, Sodium Carbonates, Ammonium Carbonates), Glucose Fructose Syrup Orange Peel, Sunflower Lecithin, Milk Protein Dried Egg Whites, Coffee Powder, Dried Egg Yolks, Blackberry Powder, Coloring Food Elderberry Juice Concentrate, Glucose Syrup Beta Carotene (For Color), Cream Powder Citric Acid
Other Foods