Saltie Public Food Database

Coconut Breaded Shrimp

๐Ÿฅฅ
Brand Heinen's
UPC Code 020601418356
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 lb/454 g
Serving Size 85g
g
Calories 190
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 80mg 27%
Sodium 350mg 15%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Coconut Breaded Shrimp are 45% in carbs, 29% in fat, and 26% in protein.

carbs: 45%
fat: 29%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Breaded Shrimp is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Breaded Shrimp is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Wheat Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Ribolflavin, Folic Acid), Water, Modified Food Starch, Coconut Flakes, Salt , Invert Sugar, Natural Flavor (Maltodextrin , Alcohol, Glycerine, Water, Lactic Acid), Dextrose , Yeast , Yellow Corn Flour, Leavening (Sodium Bicarbonate , Sodium Acid Pyrophosphate) , Dehydrated Soy Flour, Guar Gum, Contains Less Than 1% Of Silicon Dioxide As An Anti-caking Agent, Soybean Oil.

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