Cookie Dough Bar

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Brand Pure Protein

UPC Code 749826001647

Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g

Serving Sizes 1 bar (50g)

bar

Calories 190

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 10mg 3%

Sodium 150mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 6g 21%

Sugars 4g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cookie Dough Bar are 32% in carbs, 30% in fat, and 38% in protein.

carbs: 32%

fat: 30%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough Bar is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Protein Isolate, Whey Protein Isolate, Glycerine, Oligofructose, Fractionated Palm Kernel Oil, Hydrolyzed Collagen, Inulin, Water, Sugar, Natural Flavor, Partially Hydrolyzed Whey Protein Isolate, Casein, Butteroil, Cocoa (Processed With Alkali), Unsweetened Chocolate, Molasses, Canola Oil, Milk Protein Concentrate, Almond Butter, Hydrolyzed Whey Protein Isolate, Erythritol, Salt, Cocoa, Yogurt Powder (Whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Cocoa Butter, Stevia Leaf Extract, Sunflower Lecithin, Soy Lecithin, Milk.