This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Blueberry Flavored Filling (Sugar, Corn Syrup, Blueberry Puree, Glycerin, Water, Apple Powder, Pectin, Xanthan Gum, Sodium Alginate, Sodium Citrate, Mono-and Diglycerides, Citric Acid, Malic Acid, Dicalcium Phosphate, Natural Flavor, Black Carrot Juice From Concentrate [Color]), Whole Oat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Whole Wheat Flour, Canola Oil, Sugar, Whole Rolled Oats, Palm Oil, Soluble Corn Fiber, Glycerin, Vitamins And Minerals (Vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid), Fructose, Molasses, Malted Barley Flour, Whey, Natural Flavor Wheat Bran, Honey, Sodium Bicarbonate, Salt, Soy Lecithin, Xanthan Gum, Vital Wheat Gluten, Liquid Whole Eggs.