Turkey & American Cheese With Butter Flavored Crackers & Chocolate Creme Cookies Lunch Pack

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Brand Great Value

UPC Code 078742194462

Data Source USDA

Nutrition Facts

Package Weight 3.49 oz/99 g

Serving Sizes 1 pack (99g)

pack

Calories 330

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 800mg 35%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 14g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Turkey & American Cheese With Butter Flavored Crackers & Chocolate Creme Cookies Lunch Pack are 41% in carbs, 44% in fat, and 15% in protein.

carbs: 41%

fat: 44%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey & American Cheese With Butter Flavored Crackers & Chocolate Creme Cookies Lunch Pack is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey & American Cheese With Butter Flavored Crackers & Chocolate Creme Cookies Lunch Pack is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Creme Sandwich Cookies (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Cocoa Powder [Processed With Alkali], Canola Oil, Cornstarch, Corn Syrup, Salt, Baking Soda, Soy Lecithin, Vanillin, Artificial Flavor), White Meat Turkey - No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (Turkey White Meat, Water, Less Than 2% Of Sea Salt [Preservative], Rice Starch, Dried Vinegar [Preservative], Carrageenan, Evaporated Cane Sugar, Natural Flavorings [Preservative], Celery Powder [Preservative], Cherry Powder [Preservative]), Pasteurized Process American Cheese (Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Color Added, Cream, Sorbic Acid [Preservative], Enzymes, Soy Lecithin [Non-sticking Agent]), Butter Flavored Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 {Thiamine Mononitrate}, Vitamin B2 {Riboflavin}, Folic Acid], Canola Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Of Salt, Corn Syrup, Leavening [Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Butter [Cream, Salt], Soy Lecithin).