Cream Cheese Jalapenos

🌶️

Brand Poppers

UPC Code 046704079553

Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (98g)

pieces

Calories 260

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 26mg 9%

Sodium 490mg 21%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Cream Cheese Jalapenos are 38% in carbs, 55% in fat, and 8% in protein.

carbs: 38%

fat: 55%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Jalapenos is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Jalapenos is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Jalapeno Peppers (Contains Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate [Preservative]), Wheat Flour, Water, Bleached Wheat Flour, Soybean Oil, Modified Food Starch, Contains Less Than 2% Of: Salt, Sugar, Annatto Extract, Caramel Color, Oleoresin Paprika, Yeast, Yellow Corn Flour, Dextrose, Dried Garlic, Dried Onion, Egg Whites, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Sodium Alginate, Spice Extract, Spices.