Cream Cheese Jalapenos

🌶️

Brand Poppers

UPC Code 046704079621

Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (98g)

pieces

Calories 290

Total Fat 20g 26%

Saturated Fat 7g 35%

Cholesterol 26mg 9%

Sodium 540mg 23%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Cream Cheese Jalapenos are 32% in carbs, 63% in fat, and 6% in protein.

carbs: 32%

fat: 63%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Jalapenos is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Jalapenos is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Jalapeno Peppers (Contains Salt, Calcium Chloride), Wheat Flour, Soybean Oil, Water, Modified Cornstarch, Contains Less Than 2% Of Dextrose, Salt, Leavening (Sodium Bicarbonate), Spice Extractives, Soybean Oil, Distilled Vinegar, Spices, Yeast Nutrients, Yeast, Extractives Of Paprika, Dried Egg Whites, Spices, Sodium Alginate, Dried Onion, Nonfat Dry Milk, Dried Garlic.