Specialty Sandwich Buns, Onion

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Brand Brownberry

UPC Code 073410115312

Data Source USDA

Nutrition Facts

Package Weight 510 g

Serving Sizes 1 bun (64g)

bun

Calories 170

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Specialty Sandwich Buns, Onion are 71% in carbs, 14% in fat, and 15% in protein.

carbs: 71%

fat: 14%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Specialty Sandwich Buns, Onion is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Specialty Sandwich Buns, Onion is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Onions, Sugar, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Poppy Seeds, Datem, Monocalcium Phosphate, Vinegar, Spices (Turmeric And Paprika), Sunflower Oil, Natural Flavor, Enzymes, Calcium Propionate And Potassium Sorbate (Preservatives).