O-ke-doke, Popcorn, Cheese, Cheese

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Brand Jays

UPC Code 041200099265

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.7 g

Serving Sizes 1 package (56.7g)

package

Calories 310

Total Fat 21g 27%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 629mg 27%

Total Carbohydrate 27g 10%

Dietary Fiber 5g 18%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of O-ke-doke, Popcorn, Cheese, Cheese are 34% in carbs, 60% in fat, and 6% in protein.

carbs: 34%

fat: 60%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of O-ke-doke, Popcorn, Cheese, Cheese is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of O-ke-doke, Popcorn, Cheese, Cheese is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Contains One Or More Of The Following, Canola Oil, Coconut Oil, Corn Oil, Soybean Oil), Maltodextrin, Whey, Salt, Buttermilk, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Sodium Phosphate, Sodium Citrate, Soy Lecithin, Artificial Color (Yellow 5, Yellow 6), Autolyzed Yeast Extract.