Unseasoned Cubed Stuffing

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Brand Brownberry

UPC Code 073410016763

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2/3 cup (24g)

cup

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Unseasoned Cubed Stuffing are 77% in carbs, 10% in fat, and 13% in protein.

carbs: 77%

fat: 10%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Unseasoned Cubed Stuffing is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unseasoned Cubed Stuffing is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Whole Wheat Flour, Sugar, Vegetable Shortening [Interesterified (High Oleic Soybean Oil, Soybean Oil)], Salt. Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Grain Vinegar, Soy Lecithin.