Paradise Smoothie Blend Sliced Bananas, Mango Chunks, Pineapple Tidbits And Diced Coconut
🍌
UPC Code
075450133653
Data Source
USDA
Serving Sizes
3/4 cup (113g)
Calories
110
Total Fat
4g
5%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Paradise Smoothie Blend Sliced Bananas, Mango Chunks, Pineapple Tidbits And Diced Coconut are
66% in carbs, 31% in fat, and 3% in protein.
carbs:
66%
fat:
31%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Paradise Smoothie Blend Sliced Bananas, Mango Chunks, Pineapple Tidbits And Diced Coconut is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Paradise Smoothie Blend Sliced Bananas, Mango Chunks, Pineapple Tidbits And Diced Coconut is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bananas, Mangos, Pineapples, Coconut, Ascorbic Acid, Citric Acid.
Other Foods