Saltie Public Food Database

Tart Cherry, Lemon 100% Plant-based Bar, Tart Cherry, Lemon

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Brand Owyn
UPC Code 857335004896
Data Source USDA

Nutrition Facts

Package Weight 600 g/21.16 oz
Serving Sizes 1 bar (50g)
bar
Calories 240
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 5g 18%
Sugars 7g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Tart Cherry, Lemon 100% Plant-based Bar, Tart Cherry, Lemon are 34% in carbs, 49% in fat, and 17% in protein.

carbs: 34%
fat: 49%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Tart Cherry, Lemon 100% Plant-based Bar, Tart Cherry, Lemon is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tart Cherry, Lemon 100% Plant-based Bar, Tart Cherry, Lemon is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Owyn Protein Blend (Pumpkin Seeds, Pea, Protein Isolate, Chia Seeds), Brown Rice Syrup, Dried Red Tart Cherries (Dried Red Tart Cherries, Sugar, Sunflower Oil), Chicory Root Fiber, Sunflower Oil, Cane Sugar, Natural Lemon Extract, Sea Salt.

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