Saltie Public Food Database

Chocolate Chip Cookie Dough Bars

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Brand Owyn
UPC Code 857335004957
Data Source USDA

Nutrition Facts

Package Weight 600 g/21.16 oz
Serving Sizes 1 bar (50g)
bar
Calories 250
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Sugars 8g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Cookie Dough Bars are 33% in carbs, 51% in fat, and 16% in protein.

carbs: 33%
fat: 51%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Bars is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Owyn Protein Blend (Pumpkin Seeds, Pea Protein Isolate, Chia Seeds), Brown Rice Syrup, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Oil [An Emulsifier], Vanilla Extract), Chicory Root Fiber, Natural Flavors, Sunflower Oil, Cane Sugar, Sea Salt.

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