Protein Bar, Apple Cinnamon Raisin
🍎
UPC Code
857777004775
Data Source
USDA
Package Weight
1.16 oz/33 g
Serving Sizes
1 bar (33g)
Calories
130
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
9g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein Bar, Apple Cinnamon Raisin are
47% in carbs, 33% in fat, and 20% in protein.
carbs:
47%
fat:
33%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar, Apple Cinnamon Raisin is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar, Apple Cinnamon Raisin is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Egg Whites, Cashews, Almonds, Apples, Raisins, Cinnamon, Natural Apple Flavor, Natural Cinnamon Flavor, Natural Vanilla Flavor.
Other Foods