Bundt, Coconut Pineapple
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UPC Code
076064014130
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 bundt (113g)
Calories
410
Total Fat
18g
23%
Saturated Fat
4.5g
23%
Cholesterol
35mg
12%
Sodium
330mg
14%
Total Carbohydrate
60g
22%
Dietary Fiber
1g
4%
Sugars
42g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bundt of Bundt, Coconut Pineapple are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Bundt, Coconut Pineapple is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bundt, Coconut Pineapple is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Nonfat Milk, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Confectioner's Sugar (Sugar, Cornstarch), Eggs, Crushed Pineapple In Pineapple Juice (Pineapple, Pineapple Juice, Citric Acid, Ascorbic Acid), Flaked Coconut (With Metabisulfite To Retain Whiteness), Corn Starch-modified, Palm Oil, Natural Flavors, Whey Protein Concentrate, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Emulsifier (Water, Propylene Glycol Monostearate, Monoglycerides, Lactylic Esters Of Fatty Acids), Stabilizer (Sugar, Malto-dextrin, Agar, Salt, Locust Bean Gum), Baking Soda, Guar Gum, Soy Lecithin, Potassium Sorbate.
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