Carrot Cake With Cream Cheese Icing
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UPC Code
076064002045
Data Source
USDA
Serving Sizes
3.6 oz (102g)
Calories
370
Total Fat
20g
26%
Saturated Fat
4.5g
23%
Cholesterol
40mg
13%
Sodium
360mg
16%
Total Carbohydrate
45g
16%
Dietary Fiber
1g
4%
Sugars
33g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.6 oz of Carrot Cake With Cream Cheese Icing are
48% in carbs, 48% in fat, and 3% in protein.
carbs:
48%
fat:
48%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Carrot Cake With Cream Cheese Icing is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carrot Cake With Cream Cheese Icing is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Carrots, Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Confectioner's Sugar (Sugar, Cornstarch), Eggs, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (Soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate As A Preservative, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate, Annato-turmeric Extract-color, Citric Acid, Whey), Walnuts, Whey Protein Concentrate, Baking Soda, Natural And Artificial Flavors, Salt, Corn Starch-modified, Cinnamon, Potassium Sorbate As A Preservative, Emulsifier (Mono-diglycerides, Polysorbate 60, Citric Acid), Gellan Gum, Guar Gum.
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