Country Style Steak Fries Seasoned Potatoes With Skins

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Brand Ore-ida

UPC Code 013120004285

Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g

Serving Sizes 3 oz (84g)

Calories 120

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Country Style Steak Fries Seasoned Potatoes With Skins are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%

fat: 30%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Country Style Steak Fries Seasoned Potatoes With Skins is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Style Steak Fries Seasoned Potatoes With Skins is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Cottonseed, Soybean, And/or Canola), Salt, Potato Flour, Spices, Dextrose, Disodium Dihydrogen Pyrophosphate (To Retain Natural Color), Natural Flavor, Annatto (Vegetable Color).