Chips Ahoy! Cookies-single Serve 1x2 Oz

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Brand Chips Ahoy!

UPC Code 00019320015489

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (56g)

pack

Calories 280

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Chips Ahoy! Cookies-single Serve 1x2 Oz are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chips Ahoy! Cookies-single Serve 1x2 Oz is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chips Ahoy! Cookies-single Serve 1x2 Oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Soybean And/or Canola Oil, Palm And/or Palm Kernel Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Dextrose, Salt, Baking Soda, Skim Milk, Soy Lecithin, Artificial And Natural Flavor, Caramel Color, Milk.