Saltie Public Food Database

Dulce De Leche Cookies

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Brand Chips Ahoy!
UPC Code 044000037604
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 2 cookies (30g)
cookies
Calories 160
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Dulce De Leche Cookies are 47% in carbs, 50% in fat, and 2% in protein.

carbs: 47%
fat: 50%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dulce De Leche Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dulce De Leche Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm Oil, Palm Kernel Oil, Milk, Molasses, Skim Milk, Whey (From Milk), Baking Soda, Milk Solids Nonfat, Soy Lecithin, Caramel Color, Salt, Dextrose, Natural Flavors, Artificial Color (Yellow 5 Lake, Red 40 Lake, Blue 2 Lake), Vanillin - An Artificial Flavor.

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