1.87oz Lay's Limon
🍽
UPC Code
00028400078658
Data Source
USDA
Calories
290
Total Fat
18g
23%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 53.1 g of 1.87oz Lay's Limon are
40% in carbs, 56% in fat, and 4% in protein.
carbs:
40%
fat:
56%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of 1.87oz Lay's Limon is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 1.87oz Lay's Limon is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Limon Seasoning (Maltodextrin [Made From Corn], Salt, Citric Acid, Sugar, And Natural Flavors [Including Natural Lime Flavor]).
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