1.87oz Lay's Honey Bbq

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Brand Lay's

UPC Code 00028400089296

Data Source USDA

Nutrition Facts

Serving Size 53.1g

Calories 290

Total Fat 18g 23%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53.1 g of 1.87oz Lay's Honey Bbq are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%

fat: 55%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of 1.87oz Lay's Honey Bbq is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 1.87oz Lay's Honey Bbq is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Honey Bbq Seasoning (Sugar, Salt, Dextrose, Torula Yeast, Onion Powder, Spices, Maltodextrin [Made From Corn], Tomato Powder, Brown Sugar, Fructose, Yeast Extract, Molasses, Natural Flavor [Including Milk], Corn Starch, Honey, Gum Arabic, Paprika Extracts, Caramel Color, Garlic Powder, Citric Acid And Sunflower Oil).