Chip Blitz Chunky Cookies

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Brand Harris Teeter

UPC Code 07203609993

Data Source USDA

Nutrition Facts

Package Weight 11.75 oz/333 g

Serving Sizes 1 cookie (16g)

Calories 80

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chip Blitz Chunky Cookies are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chip Blitz Chunky Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chip Blitz Chunky Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Milk Fat, Soy Lecithin, Salt, Vanilla), Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanilla Extract), Palm Oil And/or Soybean Oil, Contains 2% Or Less Of: High Fructose Corn Syrup, Leavening (Baking Soda, Ammonium Phosphate), Whey, Salt, Molasses, Soy Lecithin, Caramel Color, Natural And Artificial Flavor, Corn Syrup.