Swiss Fat Free Pasteurized Process Cheese Product
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UPC Code
604262771489
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 oz (28g)
Calories
40
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
3mg
1%
Sodium
220mg
10%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Swiss Fat Free Pasteurized Process Cheese Product are
10% in carbs, 0% in fat, and 90% in protein.
carbs:
10%
fat:
0%
protein:
90%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Fat Free Pasteurized Process Cheese Product is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Fat Free Pasteurized Process Cheese Product is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Rbst Free Skim Milk, Water, Whey, Salt, Sodium Citrate, Natural Swiss Flavor, Sodium Phosphate, Natural Flavors, Xanthan Gum, Locust Bean Gum, Guar Gum, Enzymes.
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