Sharp Cheddar, Fat Free

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Brand Skinny Cheese

UPC Code 604262771083

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 oz (28g)

Calories 40

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 3mg 1%

Sodium 153mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sharp Cheddar, Fat Free are 11% in carbs, 0% in fat, and 89% in protein.

carbs: 11%

fat: 0%

protein: 89%

Carbs to Weight Ratio

The carbs to weight ratio of Sharp Cheddar, Fat Free is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sharp Cheddar, Fat Free is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Skim Milk, Salt, Enzymes, Nonfat Dry Milk, Water, Sodium Citrate, Natural Sharp Cheddar Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Color (Paprika And Turmeric Extract).