Chopped Complete Salad Kit
🥗
UPC Code
077745247502
Data Source
USDA
Package Weight
13 oz/369 g
Serving Sizes
1.5 cups (100g)
Calories
110
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
330mg
14%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 cup of Chopped Complete Salad Kit are
15% in carbs, 74% in fat, and 11% in protein.
carbs:
15%
fat:
74%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Chopped Complete Salad Kit is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chopped Complete Salad Kit is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Blend (Iceberg And Romaine Lettuces, Celery, Carrots, Red Cabbage, Cabbage, Broccoli, Radishes, Cauliflower, Ingredients May Vary By Season), Bleu Cheese Dressing (Vegetable Oil [Soybean Oil, Canola Oil], Bleu Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Butter Milk [Cultured Low Fat Milk, Cream, Salt], Water, Distilled Vinegar, Sugar, Whole Egg, Egg Yolk, Salt, Natural Flavors, Propylene Glycol Alginate, Xanthan Gum, Spice, Hydrolyzed Corn Gluten, Sodium Benzoate And Potassium Sorbate [Preservatives], Calcium Disodium Edta [To Protect Flavor]), Bacon (Cured With Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Up To 2% Or Less Of: Sugar, Brown Sugar, Natural Smoke Flavor).
Other Foods