Savory Shortbread, Sun-dried Tomato & Pine Nuts
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UPC Code
674971176066
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2 cookies (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
110mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Savory Shortbread, Sun-dried Tomato & Pine Nuts are
43% in carbs, 51% in fat, and 6% in protein.
carbs:
43%
fat:
51%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Savory Shortbread, Sun-dried Tomato & Pine Nuts is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Savory Shortbread, Sun-dried Tomato & Pine Nuts is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Unbromated Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Milk), Cane Sugar, Sun-dried Tomatoes (Tomatoes, Canola Oil, Extra Virgin Olive Oil, Salt, Spices), Pine Nuts, Cage-free Eggs, Pink Sea Salt, Basil, Baking Soda
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