Saltie Public Food Database

Pie Rounds Shortbread Cookies, Cinnamon & Apple Bits, Cinnamon & Apple Bits

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UPC Code 674971189066
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 cookies (28g)
cookies
Calories 140
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 55mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Pie Rounds Shortbread Cookies, Cinnamon & Apple Bits, Cinnamon & Apple Bits are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pie Rounds Shortbread Cookies, Cinnamon & Apple Bits, Cinnamon & Apple Bits is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie Rounds Shortbread Cookies, Cinnamon & Apple Bits, Cinnamon & Apple Bits is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Milk), Cane Sugar, Cage-free Eggs, Apples, Apple Flavor (Organic Sunflower Oil, Vitamin E.), Pink Sea Salt, Cinnamon. Nutmeg, Vanilla Bean Extract (Water, Alcohol, Glycerine), Baking Soda

Also by Dancing Deer Baking Co

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