Creole-style Chicken With Red Beans & Rice Soup

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Brand Campbell's

UPC Code 051000195647

Data Source USDA

Nutrition Facts

Serving Size 240ml

Calories 130

Total Fat 3g 4%

Saturated Fat 1.5g 7%

Cholesterol 19mg 6%

Sodium 650mg 28%

Total Carbohydrate 18g 7%

Dietary Fiber 2.9g 10%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Creole-style Chicken With Red Beans & Rice Soup are 57% in carbs, 21% in fat, and 22% in protein.

carbs: 57%

fat: 21%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Creole-style Chicken With Red Beans & Rice Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creole-style Chicken With Red Beans & Rice Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Chicken Meat, Green Peppers, Celery, Okra, Rice, Kidney Beans, Contains Less Than 2% Of: Butter (Cream [Milk]), Onions**, Salt, Sugar, Spice, Xanthan Gum, Garlic**, Carrageenan, Potato Starch, Chinese Cabbage Extract, Paprika, Pork, Chicken Broth**, Natural Flavoring, Lower Sodium Natural Sea Salt, Locust Bean Gum, Yeast Extract, Chicken Fat, Wheat Starch, Beef Extract, Smoke Flavoring.