Italian Vegetables With Farro Soup

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Brand Campbell's

UPC Code 051000232595

Data Source USDA

Nutrition Facts

Serving Size 245g

Calories 81

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 590mg 26%

Total Carbohydrate 14g 5%

Dietary Fiber 2.9g 11%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Italian Vegetables With Farro Soup are 69% in carbs, 11% in fat, and 20% in protein.

carbs: 69%

fat: 11%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Vegetables With Farro Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Vegetables With Farro Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Great Northern Beans, Carrots, Red Peppers, Zucchini, Fennel, Farro (Contains Wheat), Diced Tomatoes In Tomato Juice, Onions, Salt, Cabbage, Celery, Xanthan Gum, Black Pepper, Parsley, Locust Bean Gum.