Creamy Butternut Squash Soup

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Brand Campbell's

UPC Code 051000219244

Data Source USDA

Nutrition Facts

Serving Size 240ml

Calories 139

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 14mg 5%

Sodium 610mg 27%

Total Carbohydrate 22g 8%

Dietary Fiber 2.9g 10%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Creamy Butternut Squash Soup are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%

fat: 30%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Butternut Squash Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Butternut Squash Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Stock** (Water, Carrots**, Onions**, Celery**), Butternut Squash**, Cream** (Milk**), Tapioca Starch**, Sugar**, Contains Less Than 2% Of: Apple Juice Concentrate**, Salted Butter** (Cream**, Salt), Sea Salt, Tomato Paste**, Molasses**, Dehydrated Onions**, Yeast Extract**, Spice**, Dehydrated Carrot**, Potato Flour**, Lactic Acid, Celery Seed Oil Flavor, Onion Extract**, Celery Seed**, Black Pepper Oil**, Canola Oil**.