Organic Bean Cheese Burrito, Bean Cheese

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Brand O Organics

UPC Code 079893108889

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 burrito (142g)

burrito

Calories 310

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 550mg 24%

Total Carbohydrate 45g 16%

Dietary Fiber 8.9g 32%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Organic Bean Cheese Burrito, Bean Cheese are 58% in carbs, 23% in fat, and 18% in protein.

carbs: 58%

fat: 23%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Bean Cheese Burrito, Bean Cheese is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Bean Cheese Burrito, Bean Cheese is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla: Organic Wheat Flour (With Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Organic Soybean Oil, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Cornstarch), Organic Cane Sugar. Beans: Organic Pinto Beans Cooked In Water, 2% Or Less Of Each Of The Following: Organic Soybean Oil, Sea Salt, Organic Spice, Organic Garlic. Organic Aged White Cheddar Cheese: Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes.