Saltie Public Food Database

Dark Chocolate Brownie With Chocolate Cookie Gems Ice Cream

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Brand Beckon
UPC Code 856002007222
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/416 ML
Serving Size 76g
g
Calories 200
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 95mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 76 g of Dark Chocolate Brownie With Chocolate Cookie Gems Ice Cream are 45% in carbs, 49% in fat, and 6% in protein.

carbs: 45%
fat: 49%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Brownie With Chocolate Cookie Gems Ice Cream is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Brownie With Chocolate Cookie Gems Ice Cream is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk (Vitamin D3), Cream, Non-GMO Pure Cane Sugar, Non-GMO Chocolate Cookie Gems (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Canola Oil, Salt, Natural Flavor, Sodium Bicarbonate), Non-GMO Brownie Pieces (Sugar, Buckwheat Flour, Oat Flour, Brown Rice Syrup. Coconut Oil, Rice Flour, Cocoa Processed With Alkali, Molasses, Vanilla, Salt, Sodium Bicarbonate), Egg Yolks, Cocoa Processed With Alkali, Tapioca, Unsweetened Chocolate, Coffee Extract, Vanilla Extract, Lactase.

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