This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Caramel (Glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [Cream, Salt], Modified Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, High Fructose Corn Syrup, Dried Unsweetened Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Sugar, Partially Hydrogenated Palm Kernel And Palm Oil*, Crisp Rice (Rice Flour, Sugar, Malted Barley Extract, Salt), Corn Syrup, Peanuts, Whey, High Fructose Corn Syrup, Brown Sugar, Corn Syrup Solids, Lactose, Glycerin, Vegetable Oil (Canola, Palm And Palm Kernel Oils), Cocoa, Cocoa (Processed With Alkali), Sorbitol, Milk Fat, Salt, Soy Lecithin, Glyceryl Lacto Esters Of Fatty Acids, Natural And Artificial Flavor, Bht (Preservative), Citric Acid. *Adds A Dietarily Insignificant Amount Of Trans Fat