Vanilla Ice Cream
🍦
UPC Code
856002007000
Data Source
USDA
Package Weight
1 PINT/473 ML
Serving Sizes
1/2 cup (121g)
Calories
280
Total Fat
18g
23%
Saturated Fat
11g
55%
Cholesterol
125mg
42%
Sodium
50mg
2%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
23g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Vanilla Ice Cream are
38% in carbs, 57% in fat, and 6% in protein.
carbs:
38%
fat:
57%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Ice Cream is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Ice Cream is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk (Vitamin D3), Cream, Non-GMO Pure Cane Sugar, Tapioca, Egg Yolks, Vanilla Extract, Lactase.
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