Tex-mex Refried Beans

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Brand Isadora

UPC Code 781624007872

Data Source USDA

Nutrition Facts

Package Weight 15.2 oz/430 g

Serving Sizes 0.5 cup (130g)

cup

Calories 160

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 22g 8%

Dietary Fiber 16g 57%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Tex-mex Refried Beans are 55% in carbs, 25% in fat, and 20% in protein.

carbs: 55%

fat: 25%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Tex-mex Refried Beans is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tex-mex Refried Beans is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beans, Oil (Corn Oil And/or Canola Oil), Chorizo Flavor (Corn Flour, Spices, Dextrose, Sodium Diacetate, Tomato, Citric Acid, Silicon Dioxide (Anticaking Agent), Sodium Guanylate And Sodium Inosinate, Artificial Flavor, Artificial Smoke Flavor), Salt, Lard, Tomato, Onion Oleoresin And Spices.